Retreats/Workshops (in Montreal)

Mindfulness in Montreal

Silent Retreat days and workshops are offered on a seasonal basis to provide you with the opportunity to take a break from your usual routine.

Away from commitments and obligations, you will immerse yourself in healing and relaxing practices designed to nurture and replenish your body and mind,all within a supportive and safe environment.

Mindfulness Based Stress Management Program Retreat Days 2010/2011

Fall Session
Sunday, November 14th, 2010
9:45 am - 2:45 pm

Winter Session
Sunday, February 13th, 2011
9:45 am - 2:45 pm

Spring Session
Sunday, May 8th, 2011
9:45 am - 2:45 pm